Vegan postpartum meals

Here are 6 quick vegan Crock-Pot meals for under $45. These are perfect for pregnant mamas prepping for postpartum or busy moms in general!

These 20 easy vegan recipes are perfect for freezer friendly meal prep! From burritos to soup, these vegan freezer meals are great in a pinch

Creamy White Bean Soup with Kale is no ordinary soup! It has a super creamy texture without any dairy or nuts and features wholesome and comforting yet gourmet flavor boosters. A weeknight dinner or meal prep must (16 fiber + 19g protein!).

This collection of vegan and vegetarian freezer meals are the perfect solution for those busy nights! Make for later or double the recipe and eat some now and freeze the rest.

A round-up of all the plant-based/vegan meals, snacks, and drinks that I've been enjoying as a nursing mama. Find some inspiration!

The best ideas for healing postpartum. Meal prep these easy recipes for breakfast, lunch, dinner, and snacks! Plenty of healthy make ahead freezer meals and quick recipes. All dairy free and egg free with gluten free options.

Save this list of 20 vegan casserole recipes for go-to easy, cozy meals! It has from vegan enchilada casserole to vegan baked ziti.

A doula recommends the best plant-based foods and teas for healthy labor and postpartum nutrition. By Olea Otten.

Get 30+ ideas for plant-based freezer meals for new moms, active families, and anyone else who needs easy & nutrient-dense options on hand.

A resource for nursing moms who need to go on a dairy-free, soy-free diet with over 100 soy-free + dairy-free recipes, product recommendations and more.