Cottage Cheese Alfredo
This cottage cheese alfredo comes together in 15 minutes or less and has the same rich and creamy texture as regular alfredo sauce. Skip the heavy cream and butter because this high protein sauce goes well with any pasta dish! It's the best easy, healthy recipe for a weeknight dinner.
Packed with protein and ready in just 10 minutes, this Cottage Cheese High-Protein Pasta Sauce is the perfect addition to your keto or low-carb meals. Creamy, rich, and gluten-free, it’s a quick, satisfying way to boost your protein intake without the carbs. Whether you’re pairing it with noodles or veggies, this sauce adds all the creamy goodness you need.
So many flavors, so little sugar.

Dr Pepper
1 INGREDIENT HOMEMADE PASTA (with a high protein alfredo sauce!) Made by @low.carb.love
Would you try this!? All you need is: Cabbage Seasonings of choice Avocado oil High Protein Alfredo Sauce: Cottage cheese Butter Parmesan cheese Milk Garlic powder Onion powder Salt & pepper This is an easy lunch/dinner idea that’s low in carbs and LOADED with protein! You guys have to make this! 🥰 #ketocarnivore #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #ketosnacks
High-Protein Chicken Salad Cucumber Rolls – Easy, Low-Carb Meal
Boost your health with intermittent fasting! Learn how to burn fat and feel great—link in bio! credit to @ketorecipes | TikTok These high-protein chicken salad cucumber rolls are the perfect low-carb, keto-friendly meal for busy days! Packed with lean protein, creamy avocado, and a zesty dressing, they’re fresh, delicious, and easy to make. Whether you eat them as a snack, lunch, or meal prep, these healthy chicken salad rolls will keep you full and satisfied! 🥒💪 🔖 Hashtags: #HighProtein #LowCarbRecipes #HealthyChickenSalad #KetoMeal #GlutenFreeFood #MealPrepIdeas #HealthyEating #ProteinPacked #EasyKeto #CucumberRolls
🍫 High Protein Snickers Salad 🥜🔥 | HEALTHY RECIPES
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