Toddler & BLW Feeding Tips

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2y
Mealtime Pressure
You’re not a bad parent if you’ve done any of these (I certainly have!)⁠ ⁠ We have the best of intentions. As parents, there’s nothing we want more than for our children to be well-fed, happy, and healthy! And when our children eat very little, reject fruits and veggies or a meal completely, it’s incredibly hard not to worry and get frustrated!⁠
ONE piece of NEW food for children
Let’s talk about the power of ONE piece of new/disliked food!⁠ ⁠ During my 1st trimester, just the thought of putting a vegetable into my mouth made me 🤢. Thankfully, nausea and extreme aversions began to disappear. However, I was very skeptical at first and thus very cautious in reintroducing veggies to my meals - tiny amounts at a time.⁠
My baby hates that food! BLW tips
Oh my baby hates it!⁠ ⁠ These were C’s reactions when he tried green beans and strawberries for the first time 😂⁠ ⁠ I want to remind you that It’s very NORMAL and expected for babies to make these dramatic negative facial expressions. It doesn't mean that they don't like the food! It’s just soo new to them. So don't get discouraged or be afraid to offer again⁠
Help! My baby keeps spitting food out!
Is your baby spitting out food? ⁠ ⁠ I'm SO excited to have partnered up with @solidstarts to tell you that this is a NORMAL and necessary part of learning to eat! Here’s what the feeding gurus at Solid Starts said:⁠ ⁠ Babies and toddlers spit for 3 reasons:⁠ 🔸They want to see the food before swallowing it.⁠ 🔸They made a motor mistake and their tongue pushed food forward.⁠ 🔸They have too much food in their mouth.⁠
Treat Your Child As A Mealtime Companion
Yup! Guilty 🙋🏻‍♀️⁠ ⁠ It comes from a place of love. We want to serve the most yummiest, nourishing foods for our precious little one(s). I remember during our first months of starting solids cooking solely for C in mind (sorry hubs😅) with no shortage of “ special” foods. And when we sat down to eat together,
Smart Snacking
Here are some tips for smart snacking! while these are geared towards little ones, we, parents, can benefit from them too😉⁠
Sneaking in Veggies? || Baby Led Weaning & Toddler Meal Tips || MJ & Hungryman
“Should I sneak veggies into my baby/toddler’s food?⁠
One food at a time?
Were you told that you have to introduce one food at a time and wait several days before introducing the next?⁠ ⁠ If so, you’re not alone. However, this recommendation is outdated and is not supported by research. So what is the “best” approach?⁠
Herbs & Spices for Baby Food
One easy way to get your baby to eat a variety of foods from early on is to add spices and herbs! So say no to bland baby foods and start experimenting with the many ways you can use your spice pantry to add flavor and variety! #herbsandspices #spicesforbabies #spiceitup
Toast Ideas
🍞Which one would your LO go for first?⁠ ⁠ GIMME all the toast!! While I’m perfectly content eating my 🥑 egg toast every.single.day, my desire to serve a wide variety of foods to my toddler led me to all these creations 🙆🏻‍♀️⁠
Quick Breakfast Ideas for Babies and Toddlers
Some quick breakfast ideas!⁠ ⁠ So many of you have been asking for baby-friendly bfast ideas so thought it'd be helpful to show you examples of C’s typical breakfasts at 10 months.⁠
Which plate is best?
Which Plate is best? Will serving food on a divided plate make my child a picky eater?⁠ ⁠ Short answer. No⁠ ⁠ The argument here is that serving food on divided plates teaches young kids that foods shouldn’t touch each other. While it may raise some eyebrows, I personally believe that both divided and regular plates are ok!⁠
Allergy-Friendly Toast Ideas
Top 8 allergen-free toast ideas!⁠ ⁠ ❤If you’re struggling with what to feed your child with food allergies, I dedicate this post to you. I just can’t imagine how hard it must be to navigate. Even if there are no allergies, I hope these ideas help up your toast game ;). C loves it when we toast with our toasts!⁠
How to Serve the Right Food Size and Texture
Is your baby refusing to eat food other than purees? Not sure how to introduce textured foods to your baby? Here are some expert tips from a registered dietitian. #transitiontotablefood #frompureetotablefood #introducingtablefood
How To Serve Eggs to Babies
Have you introduced eggs to your baby?⁠ ⁠ [AD] In today’s blog post, I answer the most common questions, including when can babies eat eggs? What are the benefits? How many eggs per day? I’ve also included super easy and delicious ways to introduce eggs to your baby when first starting solids and beyond! Click on temporary link in bio @kidfriendly.meals or search for mjandhungryman egg recipes in your search engine⁠