minniesverse asked:
Ok , so I have a shifting a rent I really Need to tell you right now , I was trying to Shift in to my kpop Dr. And I Was only laying in my bed and just started to think what it would feel like to be in my Dr. So what I have to do and so on. I also said affirmation and talked to myself, I let all my confidence in that and I suddenly started to see white. It all started to feel really weird and my heart was really hammering in my chest. It really felt like I was in my Dr but then my head started to question what if I really shift? Can you please help me find out what I can do about it? I'm great full for every answer

it sounds like you were in a really good space, especially with the affirmations and confidence you were putting into it. The white vision and the feeling of your heart racing are signs that you were close. To help next time, stay calm with deep breaths, acknowledge your doubt without letting it control you, refocus on sensory details of your DR, and remind yourself you’re in control. ALSO doubts dont hold u back unless you think they do