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5 Ayurvedic Postpartum Recipes to Balance Your Body | MAED
If you're looking for ayurvedic postpartum care tips, these postpartum recipes are for you! MAED shared 5 recipes to help you with your postpartum recovery. Get the best ayurvedic recovery advice here. Follow MAED for more healthy living tips!
Postpartum Care For First Time Moms
The primary goal of Ayurvedic care postpartum is to bring balance to a new mother’s vata energy, to prevent excess air from entering the body, and to restore the new mother’s mind and body after the rigors of labor. Tap the pin to learn how and why massages are an important part of postpartum care. motherhood advice | massage after pregnancy | holistic healing for women
6 Holistic Guidelines to Follow When You're a New Mom
Ayurveda offers a holistic set of guidelines on caring for new mothers and restoring the delicate balance of energies within the postpartum body. From the first week postpartum and onward, this is what Ayurvedic care looks like and the wisdom behind the various practices. Tap the pin to learn about these 6 holistic practices. motherhood tips | postpartum advice | postpartum recovery