Ayurvedic soup recipes

Make this easy one-pot anti-inflammatory soup with veggies, lentils, wilted greens and cozy spices like turmeric and ginger! Perfect for meal prep, low-budget and family-friendly.

An amazing recipe for Turmeric Broth Detox Soup that is fully customizable! Healing, soothing & comforting, this Ayervedic recipe is vegan & GF.

This Ayurvedic dal soup recipe is tri-doshic and has warming spices to help your body transition from winter to spring.

According to Ayurveda, India's ancient modality of health and healing, our health is a fruitful, flourishing state of well-being. To tap into this abundant resource, we start by transforming ourselves from the inside out.

Ayurveda – the world’s oldest holistic healing system – teaches us that creating balance in the body is the secret to good health. And according to Claire Paphitis, The Ayurveda Coach, the change in seasons is the perfect opportunity to adopt new rituals. From her morning routine to her supper staples, here’s everything she’s been eating recently…

A vibrant red lentil soup (or stew) that is always hugely popular. A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago. Red lentil based, curry-spiced coconut broth with back notes of ginger and tomato, with slivered green onions, and a finish of cilantro or kale.

Did you know one of the most powerful things you can do for your...

Photo credit: Darn Good Veggies Looking for a healthy fall meal that will delight your senses and help you find lightness in your body? Look no further….We’ve got you covered! KITCHARI Autumn is the season that nudges us to slow down, turn inward, and enjoy warmer, heartier, and grounding foods and beverages to balance

This creamy turmeric cauliflower soup is anti-inflammatory, healing for the gut and so delicious. It's also naturally vegan, packed with protein and simple to make!

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.