Intentions 🧘🏼‍♀️

29 Pins
·
5mo
LOA 101: How to Set Successful Intentions & Start Manifesting
LOA 101: How to Set Successful Intentions & Start Manifesting
50 End of Day Journal Prompts for Reflection & Release
How to get a good night sleep? This post gives you 50 evening journal prompts to add to your nighttime routine. These reflection questions will help you clear your mind, and release any thoughts or emotions that might affect your beauty sleep. Regular journaling can reduce stress, improve mental health and wellbeing, promote self-love, and increase self-awareness and understanding of your thoughts, beliefs and emotions. Journaling is a practice and process that will look different for everyone, so be gentle with yourself. Follow @thecaleidoscopeco for more journal prompts and personal development resources.