Inner knowing

Human Design 101: Understanding the 5 types and how to honour your energy so you can live your life in ease and flow Have you been hearing about “types” in human design and have no idea what it even means? Grab my FREE guide and learn the basics of each of the 5 types, the […]

With more than 900 greeting card choices, here you’ll find all kinds of smart and soulful ways to brighten someone’s day. Funny, touching, tender and true, you choose the way you want a greeting card to speak for you.

Our inner compass is what helps to keep us on the right path, helping us to make the right decisions in alignment with our conscience. How to find yours.

𝐈𝐧𝐧𝐞𝐫 𝐂𝐡𝐢𝐥𝐝 𝐖𝐨𝐮𝐧𝐝𝐬 Did you know? Studies show that 90% of adults have experienced some form of inner child wounds in their lifetime. These wounds, stemming from childhood experiences, can significantly impact our emotional well-being and relationships as adults. 𝗔𝗯𝗮𝗻𝗱𝗼𝗻𝗺𝗲𝗻𝘁 𝗪𝗼𝘂𝗻𝗱𝘀: ➙ Fear of rejection. ➙ Seeking constant reassurance. ➙ Difficulty trusting others. 𝗡𝗲𝗴𝗹𝗲𝗰𝘁 𝗪𝗼𝘂𝗻𝗱𝘀: ➙ Lack of self-care. ➙ Feeling invisible or forgotten. ➙ Difficulty…

Use this guide to get to know your Inner Critic using IFS parts work. Almost everyone has an Inner Critic- getting to know your Inner Critic and building a trusting relationship with this part is the way to help it, and is a stepping stone toward activating your Inner Champion!

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