Banana shake recipe

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This 5-minute recipe for Strawberry Peanut Butter Smoothie needs to be a part of your healthy breakfast routine. It packs 21 grams of protein, two servings of produce and satisfies all morning long! The combination of fruity strawberries and nutty peanut butter tastes just like a P, B & J so the whole family will love them! Smoothies Vegan, Fruit Smoothie Recipes Healthy, Peanut Butter Banana Smoothie, Best Smoothie, Banana Drinks, Smoothie Recipes Healthy Breakfast, Banana Smoothie Recipe, Peanut Butter Smoothie, Smoothie Drink Recipes

This 5-minute recipe for Strawberry Peanut Butter Smoothie needs to be a part of your healthy breakfast routine. It packs 21 grams of protein, two servings of produce and satisfies all morning long! The combination of fruity strawberries and nutty peanut butter tastes just like a P, B & J so the whole family will love them!

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47M views · 3M likes | ʀᴀᴋʜɪ ᴘᴀᴛʜᴀʀᴋᴀʀ on Instagram: "PLEASE FOLLOW ME @rakhis.cooking  FOR DAILY HEALTHY VIDEOS 

(Full Detail)
60 gms Chana - 60% Carbohydrates -36 gms
250 ml Milk- 12.5 gms Carbs (Lactose)
1 banana (150 gms) 
2 khajur- 10 gms carbs
5 gms Gudd - 

Sattu Shake Recipe - Special Thanks 
@niteshsoniy 

Read caption 

If you wanna gain weight, then you have to be in a calorie surplus and if you want to reduce weight, you need to be in calorie deficit.
You can calculate all these calories on app on a daily basis to find out. This drink calorie heavy hundred percent sure though you can check it out

 #sattudrink" Weight Gain Banana Shake Recipe, Banana Shake Recipe, Weight Gain Drinks, Calorie Surplus, Weight Gain Shakes, Healthy Videos, Banana Shake, Read Caption, Calorie Deficit

47M views · 3M likes | ʀᴀᴋʜɪ ᴘᴀᴛʜᴀʀᴋᴀʀ on Instagram: "PLEASE FOLLOW ME @rakhis.cooking FOR DAILY HEALTHY VIDEOS (Full Detail) 60 gms Chana - 60% Carbohydrates -36 gms 250 ml Milk- 12.5 gms Carbs (Lactose) 1 banana (150 gms) 2 khajur- 10 gms carbs 5 gms Gudd - Sattu Shake Recipe - Special Thanks @niteshsoniy Read caption If you wanna gain weight, then you have to be in a calorie surplus and if you want to reduce weight, you need to be in calorie deficit. You can calculate all these…

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Protein Shakes No Powder, Smoothie Bowl Recipe No Banana, Peanut Butter Protein Smoothie, Whey Shake, Peanut Butter Smoothie Bowl, Smoothie Chocolate, Protein Breakfast Smoothie, Smoothie Protein, Smoothie Recipes With Yogurt

4-ingredient Banana Peanut Butter Protein Smoothie😋 @fitfoodieselma Ingredients: 1 frozen banana 3/4 cup (lactose-free) low fat Greek yogurt (180 ml /...

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