Chinese Herbs

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You are prescribed Chinese herbs by your TCM practitioner. Here is what you need to know to cook Chinese herbal medicine correctly.

Discover the ancient wisdom of Traditional Chinese Medicine (TCM) and its powerful healing properties with a focus on TCM herbs for various health concerns. Explore the world of Chinese herbal medicines, learn about TCM diet advice, and delve into health tips from traditional Chinese medicine experts. From relieving ADHD symptoms with TCM herbs to incorporating He Shou Wu into your routine, enhance your well-being naturally.

The practice of traditional Chinese medicine (TCM) has been around for millennia, and one of its fundamental principles is the balance of Yin and Yang energies within the body. In the quest for holistic well-being, Chinese herbs have played a crucial role in helping individuals restore this vital equilibrium. Our first objective is to help our patients get out of pain, reduce symptoms and start feeling better.

"HERBS TO USE every day Chinese herbalism can seem complicated and overwhelming to those of us who aren't acupuncturists or TCM docs. But, there are some Chinese herbs to use every day that are inexpensive, widely available and gentle enough to be used much like food so that your body can assimilate their nutritive power" #chineseherbs #herbs

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Learn how to make this nutritious Chinese Four Herbs Soup or often known as sibut. Both stove-top and pressure cooker (Instant pot) recipe are included.

Judy Xu, a practitioner at Oriental Health and Balance Health answers some commonly asked questions about Traditional Chinese Medicine.