Collagen benefits for skin

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When collagen is in skin care products, it encourages the renewal of skin cells and minimises facial muscle contraction, which is responsible for the development of wrinkles. Collagen in skin care products acts as a hydrating ingredient that leaves the skin looking youthful and plump. When combined with other hydrating ingredients such as hyaluronic acid, skin care products deliver the appearance of smooth and glowing skin.

What is collagen? Though it's a protein in our own bodies that creates tight skin, it may not be completely healthy for you. In fact, there are plenty of collagen side effects and risks to consider, like increased calcium levels, kidney stones, and allergic reactions.

Collagen is amazing! Discover 8 things about collagen for your skin, bones, health, plus natural collagen sources.

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Collagen is a protein that supports and promotes healthy skin, nails, joints, muscles, brain, and heart. Aging is a huge factor that decreases collagen, but other things also come into play, such as your diet, sleep, sun exposure, and alcohol intake. In this article, you’ll find out more about the types of collagen, what collagen does, and the pros and cons of taking a collagen supplement.

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Through research, collagen has been shown to support skin, nail, bone, joint, and cardiometabolic health.