Desk job exercises

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Working a desk job means you’re spending most of your time sitting in front of a computer. As a result, losing weight might seem impossible to you, and that kind of negative thinking can take a toll on your mental health. Excess weight is not good for your physical health. But, it doesn’t have to be all doom and gloom. There are ways to change the narrative and lose weight, and keep your job intact! #desk #LoseWeight Office Job Workout, Desk Job Exercises, Hiding Cords On Desk In Middle Of Room, Desk Job Workouts, Hide Computer Cords On Desk In Middle Of Room, Hiding Monitor Cords Computer Desks, Hide Desk Chords, How To Get Energy, Desk Cable Managment

Working a desk job means you’re spending most of your time sitting in front of a computer. As a result, losing weight might seem impossible to you, and that kind of negative thinking can take a toll on your mental health. Excess weight is not good for your physical health. But, it doesn’t have to be all doom and gloom. There are ways to change the narrative and lose weight, and keep your job intact! #desk #LoseWeight

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When I transitioned from an active operations role to a desk job there was a lot of transitions to make. Some positive and some negative! But the most negative was the struggle to stay in shape and not let sitting at a desk for 9+ hours a day (and the commute on top of it)…

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