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Dr Mcdougall Diet, Starch Solution Diet, Mcdougall Diet, Starch Solution Recipes, Potato Diet, Mcdougall Recipes, Wfpb Diet, Hclf Vegan, Calorie Dense Foods

Dr Mcdougall Diet

Starch Solution Diet

Starch Solution Recipes

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Calorie Dense Foods

Maximum Weight Loss Program quick chart

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Starch Solution Diet, Mcdougall Diet, Starch Solution Recipes, Mcdougall Recipes, Starch Solution, Wfpb Recipes, Plant Based Diet Recipes, Plant Based Whole Foods, Vegan Living

Starch Solution Diet

Starch Solution Recipes

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Starch Solution

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Plant Based Whole Foods

Recipes from the McDougall newsletters - Lani Muelrath | Mindful, Active, Vegan Living

The following is a clickable list of recipes from the McDougall Newsletters that do not comply with the Maximum Weight Loss(MWL) guidelines. Appreciation to Letha for compiling this list. For recipes that are compatible with the McDougall Maximum Weight Loss plan, click here: 500 recipes for McDougall Maximum Weight Loss Plan Snacks & Desserts Chocolate Decadence […]

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Plantiful Kiki, Mcdougall Diet, Dr Mcdougall, Mcdougall Recipes, Calorie Dense Foods, Cardiac Diet, Starch Solution, Low Carbs, Healthy Ideas

Mcdougall Recipes

Calorie Dense Foods

Starch Solution

Maximum Weight Loss, 50/50 Rule | Dr. McDougall

Follow these principles, eating whenever you are hungry until you are comfortably full. Don’t starve yourself and don’t stuff yourself.

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Dr Mcdougall Diet, Brown Lentil Soup, Mcdougall Diet, Starch Solution Recipes, Dr Mcdougall, Mcdougall Recipes, Wfpb Recipes, Potatoe Casserole Recipes, Vegan Potato

Dr Mcdougall Diet

Brown Lentil Soup

Starch Solution Recipes

Mcdougall Recipes

Potatoe Casserole Recipes

Potato Casserole - Dr. McDougall

By Mary McDougall From the McDougall Program for Maximum Weight Loss.

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Nutmeg Notebook

Mcdougall Recipes

Starch Solution

Packaged Snacks

Kid Friendly Snack

Egg Salad Recipe

Eggless Egg Salad | Dr. McDougall

By Mary McDougall I have been making many variations of this salad for over 20 years. The only ingredients that have stayed the same are the tofu and the turmeric (needed for the yellow color). Feel free to experiment with other ingredients that you may like in your "egg" salad, such as pickle relish.

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Remember the old Food Pyramids the US government used to put out every few years? Dr. McDougall had his own version, the McDougall Trape... Starch Solution Diet, Mcdougall Diet, Starch Solution Recipes, Mcdougall Recipes, Starch Solution, Fat Loss Diet, Plant Based Eating, Idee Pasto Sano, Eating Plans

Starch Solution Diet

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Plant Based Eating

Idee Pasto Sano

McDougall Food Plan At A Glance

Remember the old Food Pyramids the US government used to put out every few years? Dr. McDougall had his own version, the McDougall Trape...

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Mcdougall Diet, Dr Mcdougall, Mcdougall Recipes, Plant Based Soups, Starch Solution, Corn Chowder Recipe, Wfpb Recipes, Split Pea Soup, No Dairy

Mcdougall Recipes

Plant Based Soups

Starch Solution

Corn Chowder Recipe

Cathy's Corn Chowder - Dr. McDougall

By Cathy Fisher This easy-to-make corn chowder is deliciously sweet, and uses no dairy, butter, or salt. Fresh rosemary is a nice compliment to the sweetness of the corn and the hearty vegetables.

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Starch Solution Diet, Starch Based Diet, Mcdougall Diet, Starch Solution Recipes, Vegan Vegetable Recipes, Vegan Board, Mcdougall Recipes, Starch Foods, Starch Solution

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Maximum weight loss recipes

Here are some recipes for inspiration to do Maximum Weightloss program McDougall style. For maximum weight loss, fill your tummy with a low-calorie soup, salad and then eat some starch. You can, of course, combine the starches in your salad like in these recipes. Steamed vegetables are a great add-on to anything. Always keep some...Read More

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Marsala Mushroom Sauce Recipe | Dr. McDougall

Marsala Mushroom Sauce - Dr. McDougall

By Mary McDougall

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