Edamame meal prep

Discover Pinterest’s best ideas and inspiration for Edamame meal prep. Get inspired and try out new things.
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cucumber edamae avocado salad in a bowl with dressing drizzled on top

Dive into our high protein salad recipe for a fulfilling meal. This easy bowl is a mix of edamame salad, cucumber, avocado, and crunchy cashews, making it not only healthy but also vegan and low carb. Each serving is tossed with a flavorful dressing, perfect for any vegetarian diet.

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high protein bean salad in a bowl with the title above it

This high protein bean salad with edamame, black beans and quinoa is low in fat and calories and 20 grams of plant protein per serving! #highprotein #vegan #beans #edamame #quinoa #salad #proteinsalad

17.6k
a bowl filled with rice and vegetables on top of a table

This Cucumber Edamame Rice Salad is made using flavorful and fresh ingredients. It's filled with veggies and plant based protein, making it a great light lunch option, but I also enjoy it as a side dish. This healthy rice salad comes together quickly and is great for weekend meal prep! This salad recipe is inspired by Asian flavors and reminds me a little of the veggie sushi rolls. Enjoy with a spoon or with snack size seaweed sheets! #ricesalad #veganrecipe #glutenfree

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a bowl filled with rice and peas on top of a blue table cloth next to a fork

This Spicy Edamame Stir Fry with Tofu is super quick and easy to make, super flavorful and spicy and packed with tons of healthy plant based protein. It will keep you feeling nice and full for hours and it's great for lunch or dinner. #stirfry #edamame #chilicrunch #vegan #easydinner

4.3k
a white plate topped with rice and veggies on top of a wooden table

This crispy quinoa edamame salad is truly one of my all time favorite recipes I've made and I mean it!! This salad is probably the most common dish you'll see me include in a Sunday meal prep because it lasts for a while in the fridge and I'm ALWAYS craving it. It's so simple to put together and PERFECT for meal prep - don’t worry, the quinoa texture will hold up sitting in the fridge, it’s that toasty flavor you’re really crisping it for. I hope you give it a try!

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a white bowl filled with cucumber and edamame salad

This Cucumber Edamame Salad is packed with healthy veggies, fresh herbs and protein from the edamame! It's tossed with an Asian inspired dressing with a spicy kick to it. This refreshing cucumber salad with be great for all your potluck and BBQ needs! #salad #cucumbersalad #summersidedish #edamamesalad #vegan

7.4k
a white bowl filled with coleslaw salad next to two bowls of almonds

This chicken and edamame salad with crunchy cabbage and quinoa, tossed in a delicious chilli yogurt dressing, is easy to make, hearty, and perfect for healthy meal prep!

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a woman is holding a plate of food in her hands with the words plant based protein crispy quinoa edamame salad

7814 likes, 43 comments. “crispy quinoa edamame salad!!! truly one of my all time faves & I mean it!! 🥰 I posted this one as part of my sunday meal prep last week & got so many requests for the recipe so I figured it was time to give it it's on spot on the feed! this salad is so simple to put together and PERFECT for meal prep (don't worry, the quinoa texture will hold up for meal prep, it's that toasty flavor you're really crisping it for full recipe is below, let me know any Q's! for the…

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a salad in a bowl with limes and peanuts on the side, ready to be eaten

Protein-packed edamame is tossed with crunchy vegetables and spicy peanut dressing in this Asian-inspired salad that works equally well as an entree or side dish. This is one filling vegan salad you'll crave over and over again!

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