Healthy new year

It's a new year, and we've all got our hefty goals set and ready to go. If one of your goals is healthy eating (and you've sort of fallen off of the healthy eating thing, then here are several Healthy New Year Detox Recipes that can be made in 30 minutes or less! Eating healthy can be hard, especially if it takes a lot of time to make the meals. I hope these delicious recipes will help you get back on track and achieve your goals in an easy and efficient way, friend!

There are just a few days left in 2015, and just a few days before New Year’s Resolutions begin. I find that whenever I’m trying to make a change- whether it’s starting a new habit

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healthy body + healthy mind = happy life

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There’s a lot of pressure for those who decide to throw a New Year’s Eve party. A lot of organization, time, money and fun needs to be put into it, which is why for many, they simply don’t bother. The fear of throwing a party no one will enjoy can be enough to keep us

Here are 50 goal ideas that you can do to be holistically healthy. Scan through this so you can set your goals for the New Year!

One of my New Year Resets is to cook with fresh, seasonal ingredients. Winter is the most difficult season for me but the new book Cooking in Season is so inspiring!

Here is a list of 18 "I am" affirmations to keep you going on your journey to claiming that life you want and deserve.