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Wondering how to lose 30 pounds in 2 months? Or 15 pounds in a month? I normally don't write about weight-loss. Today, however, I felt like I wanted to tell you about this, because we feel better and we want you to feel better, too. :) One day, Mickey decided that he was tired of

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Run your way to a healthier you! Discover a 10-step plan to lose 30 pounds in 3 months with healthy eating, running, and expert tips.

Recently I lost 16 pounds without counting calories or feeling hungry. Today, I'm sharing exactly what I did to achieve my goals.

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