How to be different

I’ve recently created a bit of a routine and protocol for getting my glow back. It's a a holistic look at how we treat ourselves...

HOW TO BE AUTHENTIC • Don't let others disrespect your boundaries • Don't compromise your values • Don't feel like you need to please others • Check in on yourself often • Remember doing what you love isn't embarrassing • Stand up for what you believe in @selfcarespotlight #mentalhealthquote

Is there anyone who doesn't want to be 'happier' in life? Here are 20 small ways to start becoming happier this year (or any year).

How to make your apologies meaningful, and why can it be so hard to say “I’m sorry?” Keep reading to learn everything you need to know about apologies.

Lack of confidence shows in all spheres of life: everyday situations, relationships, career. Build confidence NOW and your life will change.

This is the best list of habits that will uplevel your life in a BIG way. Learn how to start on these life-changing habit examples today.

Get in touch with your feminine side: 1) Find what feels sensual 2) Read more on femininity 3) Appreciate beauty 4) Do more of what...

Have you ever wondered whether you're cut out to be an entrepreneur? Nurses sometimes tell me they aren't sure if their nursing career has prepared them to start and succeed in their own legal nurse consultant practice. Yet even the most routine nursing job is full of life lessons that apply to the business world.

it’s hard trying to be a nice person who seems perfect but if you just try to be a better version of yourself, people will notice a difference in your attitude and people will want to be around you more.