How to create emotional safety

Emotional safety is an essential aspect of healthy relationships. You can create emotional safety within yourself through awareness and practice of these techniques.

The evidence couldn’t be clearer - psychological safety is critical if you want your employees and team to thrive in today’s workplace. But how do you create it? While the definition might sound simple enough, the fact is that creating psychological safety in the workplace is anything but. According to these stats from recent research, here are a few things you can consider doing to begin creating psychological safety at work:

😱 Shocking Discovery! 🍄 "Moldy Prostate" Found in 80% of Men with BPH 🚨 Are You Affected? WATCH NOW! 👀 A Safety Plan is a necessary tool to help you prepare for and respond appropriately to times of crisis. This printable sheet is perfect for those who struggle with managing mental health, experience emotional distress, or want to take the steps to ensuring safety. This Safety Plan includes space to identify warning signs, coping strategies, and protective factors. By completing this…

A friend recently asked me “Why are some people open minded and accepting of new ideas, while others get defensive or resistant any time something contradicts their current point of view?” My answer started with the concept of felt safety and ended with summarizing regulatory capacity.