How to do a front flip

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Rylie Shaw on Instagram: "flipping on the bed is what I used to do for fun but it’s actually a pretty good drill too 😆  . #gymnastics #gymnast #cheer #cheerleader #flips #backflip #tutorial #backtuck #advice" Tumbling Tricks To Learn, How To Do A Backflip On The Ground, Gymnastics Practice Hairstyles, How To Get More Flexible For Beginners, How To Do A Back Tuck, How To Do A Backflip On A Trampoline, Ariel Tutorial Gymnastics, How To Do A Backflip For Beginners, How To Do A Flip

Rylie Shaw on Instagram: "flipping on the bed is what I used to do for fun but it’s actually a pretty good drill too 😆 . #gymnastics #gymnast #cheer #cheerleader #flips #backflip #tutorial #backtuck #advice"

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Theo Necker on Instagram: "Save it for later and listen carefully 🙏🏻 The front flip is an intense move and has a huge impact on your body during the launch and landing. I injured my knee (meniscus) in 2020 by jumping into a frontflip. My knee was not 100% stable in that time due to 2 knee surgeries in 2015 and 2018. A healthy knee might would have survived that jump. Anyways, this move is quite hard on your health, but at the same time the first choice when a beginner wants to learn a flip. (I How To Do A Front Flip, Knee Meniscus, Front Flip, Listen Carefully, Knee Surgery, Free Running, Handstand, Parkour, First Choice

Theo Necker on Instagram: "Save it for later and listen carefully 🙏🏻 The front flip is an intense move and has a huge impact on your body during the launch and landing. I injured my knee (meniscus) in 2020 by jumping into a frontflip. My knee was not 100% stable in that time due to 2 knee surgeries in 2015 and 2018. A healthy knee might would have survived that jump. Anyways, this move is quite hard on your health, but at the same time the first choice when a beginner wants to learn a…

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