How to stop hyperfixation

How do hyperfixations work? What is hyperfixation a symptom of? What is the most common hyperfixation? Learn how to combat hyperfocusing🧠💪

Fearful thoughts can often turn into obsessive thoughts, and the more you obsess about something, the worse it seems to become.

There's a big difference between everyday health concerns and signs that you are a hypochondriac. In the former, you might go to the doctor when you're feeling sick, or follow up with a specialist if you have ongoing health concerns. In those…

Callum Stephen on Instagram: "Whenever I discuss romance with a fellow autist, ADHD’er or AuDHD’er, at some point in the conversation one of us brings up how difficult it can be to tell the difference between love and hyperfixation, because both can look and feel very similar on the surface. In the above slides are some ways in which I differentiate between love and hyperfixation that you might find helpful. 💖 How do you differentiate between love and hyperfixation? ⬇️"

50 Stats All Marketers Must Know About Gen-Z || Generation-Z, the group of consumers born between 1997 and 2015, turns much of what millennials thought and did on its head. This group has unique needs and beliefs, along with a huge size and large purchasing power. https://www.forbes.com/sites/blakemorgan/2020/02/28/50-stats-all-marketers-must-know-about-gen-z/

See a recent post on Tumblr from @chessb0r3d about hyperfixation. Discover more posts about autism, adhd, neurodivergent, autistic, actually autistic, asd, and hyperfixation.

Is hyperfixation a symptom of ADHD? Doesn't it seem contrary to what ADHD is thought to be? Hyperfixation & Hyperfocus and the ADHD Brain!

my hyperfixation on leverage has hit an all-time high; characters include: parker, sterling, tara, maggie, mcsweeten, hardison, sophie, nate, and Eliot

If you always blow thing out of proportion in your mind and it's starting to mess thing up for you, read this post to learn how to stop catastrophizing and stay in control.