Low fat whole food plant based recipes

200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.

These easy recipes from meal prep-friendly breakfast to family-approved dinner and tasty treats cover everything you need to enjoy your whole food plant-based diet! The following quick rice salad is made from simple and healthy ingredients, super customizable and great for meal prep!

Fragrant, satisfying, and healthy, this low-fat, oil-free Vegan Unstuffed Cabbage Rolls skillet is a perfect plant-based, one pot meal.

My best oil-free recipes! You'll find heart-healthy whole food plant based dishes that are easy to make here. My best tips for cooking oil-free? Non-stick pans, silicone mats and vegetable stock for sautéing.

This oil free hummus recipe is high protein, high fiber and great for weight loss. The classic hummus recipe is a perfectly smooth and creamy. Enjoy this hummus for weight loss with liver cleansng vegetables such as red pepper, carrot and celery!

🌱 Looking for the tastiest plant-based recipes? 🥦🥑 Discover a world of deliciousness that will make your taste buds dance! From vibrant salads to hearty mains, this collection has it all. 🍽️✨ Explore the incredible flavors of plant-based cooking and nourish your body with wholesome goodness. 🌿🌈 #PlantBasedRecipes #HealthyEating #VeganFood #MeatlessMonday #PlantPower

200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.

This creamy & healthy vegan pesto pasta with vegetables is so easy to make! No oil and low fat, it’s great for vegan weight loss and high in protein due to the bean pesto. Can be made into a salad, and enjoyed cold, so it's great for meal prep! This one pot pasta dish is a great vegan lunch or quick dinner, family-friendly and whole food plant-based. We love the rich basil taste of the creamy sauce, simple yet fantastic!

Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!

This hearty red lentil butternut squash soup is nutritious, flavorful, easy to make and packed with veggies.