Magnesium malate

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Magnesium is the fourth most abundant mineral in your body and is involved in hundreds of processes. It’s one supplement that I recommend to most clients as so many of us are deficient in this important mineral. Magnesium plays a large role in hormone regulation, cardiovascular function, and regulation of blood pressure levels. It helps to ensure your muscles are functioning optimally, builds strong bones and teeth by improving calcium absorption, and relaxes muscles while improving nerve…

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Magnesium is vital for various bodily functions, can be deficient due to inadequate diet, specific medical conditions, certain medications, and heavy alcohol consumption. Signs of a magnesium deficiency can include muscle cramps, fatigue, irregular heartbeats, gastrointestinal issues, and more.

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Here are my top 5 recommended forms of magnesium and the primary reasons I use them: Brainy Mag (magnesium L-threonate) - Brain function (brain fog, forgetfulness), sleep, and headaches/migraines Magnesium Replenish (magnesium bisglycinate) - Relaxation and sleep Quick Magnesium (magnesium chloride, topical) - Aches, pains, cramps Mag Energy (magnesium malate) - Morning energy, focus, sports recovery (sorry, we’re out-of-stock) Magnesium Citrate - Bowel movement (sorry, we’re re-formulati Forms Of Magnesium, Magnesium For Sleep, Morning Energy, Magnesium Bisglycinate, Types Of Magnesium, Best Magnesium, Magnesium Malate, Sports Recovery, Magnesium Citrate

Here are my top 5 recommended forms of magnesium and the primary reasons I use them: Brainy Mag (magnesium L-threonate) - Brain function (brain fog, forgetfulness), sleep, and headaches/migraines Magnesium Replenish (magnesium bisglycinate) - Relaxation and sleep Quick Magnesium (magnesium chloride, topical) - Aches, pains, cramps Mag Energy (magnesium malate) - Morning energy, focus, sports recovery (sorry, we’re out-of-stock) Magnesium Citrate - Bowel movement (sorry, we’re re-formulati

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Supplements You Should Avoid Taking With Magnesium At All Costs - Health Digest Magnesium Phosphate Benefits, Foods That Contain Magnesium, Different Kinds Of Magnesium, Best Time Of Day To Take Magnesium, Types Of Magnesium Supplements, Magnesium Deficiency Symptoms In Women, Different Magnesium Benefits, Symptoms Of Low Magnesium, Magnesium Cream Benefits

If you use magnesium, you'll want to avoid taking it at the same time as these supplements. Otherwise, you may not get the benefits you expect.

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