Magnesium oil spray

You've heard about the benefits of magnesium spray, now it's time for an easy recipe to make your very own magnesium oil spray right at home.

Dad's Organic Market on Instagram: "DIY Magnesium Spray 😍⁠ ⁠ For muscle relaxation, for deodorizing your pits, for a nice room spray if you want... this easy recipe is quick to make and enjoyable to use!⁠ ⁠ To a small mason jar, add:⁠ 1/2 cup magnesium flakes⁠ 1/2 cup distilled water⁠ (shake until dissolved)⁠ ⁠ Then add:⁠ 1/2 tsp castor oil⁠ 6-10 drops essential oil of choice (we LOVE Thieves)⁠ (shake until dissolved)⁠ ⁠ Funnel into a glass spray bottle (we carry everything you see in this…

Learn the best areas to apply magnesium spray for maximum absorption and effectiveness, enhancing your wellness routine with expert tips.

Wanting to know how to use magnesium flakes. Click this article for more on magnesium flakes plus an easy DIY recipe for magnesium oil/spray.

This DIY spray is like taking an Epsom salt bath on the go.

Nutrients applied to the skin are efficiently absorbed into the bloodstream. That is why we shouldn't put anything on our skin that we don't want coursing through our blood. And that is also why this homemade magnesium oil works so well: it's a supplement we take through the skin. What is magnesium oil? Actually, it's not an oil. It feels slippery like oil, but it is a solution of magnesium chloride flakes in water. (I recommend Ancient Minerals magnesium flakes.) You can purchase magnesium…

Magnesium is an essential nutrient, but in this high-stress, fast-paced world we all seem to be lacking sufficient amounts of it. In this blog post, we will explain some magnesium health benefits and teach you how to make your own homemade magnesium oil at home!

Melanie Sandford on Instagram: "Magnesium spray is so easy to make. It’s ridiculous. You don’t even have to use the castor oil or lavender or essential oil at all. You can simply just leave it as magnesium flakes and distilled water. Two ingredients. Shake.spray.done. The back flakes that I use are on my Amazon storefront underneath my username in my bio. You can get distilled water at almost any grocery store. It’s so much better to make it with distilled water versus springwater or…

Magnesium oil is a must-have product for anyone and everyone. Magnesium deficiency is highly common in Western diets - which is why supplementation or topical application is key.