Meditative art projects

I work with people from all over the world – from folks who want a creative outlet for stress relief, to experienced artists who want to weave more ...

The most inspiring art therapy directives on the internet today researched by Shelley Klammer.

Watercolor Meditation is a class for beginners in watercolors, and it combines various breathing exercises for a relaxing and meditative experience.

Looking for art therapy exercises to stop racing thoughts? Check out these 10 drawing-based art therapy prompts for people with racing thoughts!

Spirit Artwork. What is spiritual art? Learn what it is, how to practice, and how to receive inspiration for your spirit art.

This series is based on an intuitive watercolor practice that includes meditation. Each piece was created intuitively from a place of deep stillness.

I work with people from all over the world – from folks who want a creative outlet for stress relief, to experienced artists who want to weave more ...

Discover the calming power of 'Drawing the Breath Meditation', a simple and effective mindful art activity for stress relief. This easy-to-follow tutorial, perfect for beginners, requires just a paper and pen and can be completed in minutes. Learn how mindful drawing can shift your focus to the present, enhancing relaxation and mindfulness. Watch our YouTube art tutorial for extra guidance.

20 mindfulness art activities 1. Zentangles 2. Draw Your Breath 3. Fairy Glow Jars 4. Glitter Sensory Bottles 5. Flextangles 6. Doodle Art.

WHAT ARE MEDITATION STONES AND FEELING STONES? In their physical form, they are glass stones shellacked with collaged images and words. As an art object alone, they are beautiful, but they also have several uses: A meditation stone with a word or motto can be kept in your pocket to tou