Monkey mind

We can tame our monkey mind through a regular mindfulness meditation practice. Meditating helps us to notice our thoughts and it reminds us that we are not our thoughts. Thoughts are just thoughts - they're not facts and taming your monkey mind helps you to realize this. It's important to make friends with our thoughts

Monkey Mind Buddhism ☸️

Talk to the monkeys

Calm your monkey mind

Rick Thomas explains five ways that parents unintentionally encourage sons to participate in viewing pornography.

Is your Monkey Mind dominating your thoughts? Like a monkey swinging from branch, our mind go from one random thought to another never staying focused on one thing for very long. Our monkey minds will guide our thinking if we are not mindful of our mischievous companion’s actions. Learn to develop peaceful existence with your Monkey Mind at Embracing Nirvana.

Listen to Monkey Mind - DJ Anna Dale w Indra - Apr 25 2010 by Sacred Circle Dance for free. Follow Sacred Circle Dance to never miss another show.

The Monkey Mind or Monk Mind - Which One Do You Host? https://hoomale.com/the-monk-the-monkey-which-mind-do-you-host/