Morning elixir

Secrets of healthy living - detoxify, cleanse & nourish your body from the inside out with homemade elixir. Detox & Cleanse Drink Recipe!

Making and drinking my Magical Morning Cacao Elixir has quickly become my favorite daily ritual. It feels SO nourishing and grounding.

I am ALL about the wellness train that defined 2017. I am not, however, the most well-versed on spending hours peeling, chopping and blending my nutrients

Yes, you read that right. BETTER than coffee. I am THAT confident in this magical beverage that is rich, smooth, slightly chocolate-y from cacao, with caramel undertones from maca. It’s what angels drink =) Although research show that organic coffee has benefits, it messes with cortisol levels, which can have disastrous effects on the body, especially for those of use with caffeine sensitivities. Trading coffee for herbal tea can be rough, especially if you aren’t […]

Lemon olive oil elixir is a natural remedy that can help reduce water retention. It is made by combining lemon juice with olive oil and drinking it | Essen | Tiny Umbrella | Immunity Drink | Lemon Health | foods good for prostate health

This golden glow morning tonic has been an essential component of my morning routine for the past few years. And for good reason. It’s kind of like a probiotic, gut health, and energy drink combined in one.

There's nothing inherently wrong with a morning coffee routine. But here's how to upgrade it into a powerful magical ritual.

If there’s anyone who knows how to incorporate more superfoods into their routines, it’s these celebrities.

Hints of cinnamon and vanilla transform this chocolate date latte into a more sophisticated hot chocolate, making it the perfect winter drink.