Muscle growth comic

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How long it takes to  How long it takes to build muscle? If your training has been sub-optimal and your diet hasnt been good you might still be a beginner even though youve been going to the gym for a while.The Law of Diminishing Returns kicks in and s your training increases the rate of muscle growth decreases. Nobody knows with 100% certainty how fast or slow you can gain muscle. -We are all different. Some gain fast then plateau. Others gain slowly but consistently for the long haul. Muscle Gain Workout, Gain Muscle Fast, Six Pack Abs Workout, Workout Routines For Women, Gym Workout Chart, Muscle Building Workouts, Nobody Knows, Abs Workout Routines, Workout Chart

How long it takes to How long it takes to build muscle? If your training has been sub-optimal and your diet hasnt been good you might still be a beginner even though youve been going to the gym for a while.The Law of Diminishing Returns kicks in and s your training increases the rate of muscle growth decreases. Nobody knows with 100% certainty how fast or slow you can gain muscle. -We are all different. Some gain fast then plateau. Others gain slowly but consistently for the long haul.

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