Newborn days and nights mixed up

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This is a common occurrence that a lot of new parents or parents with a new baby struggle with. It can be tiring, frustrating, and another thing to adjust to when you’re already adjusting to so much new territory. Luckily, The Cradle Coach is here to help with some quick tips and tricks for getting baby adjusted to days and nights! Skin To Skin, Night Routine, Day For Night, New Parents, Pediatrics, How To Fall Asleep, New Baby Products, Parenting

This is a common occurrence that a lot of new parents or parents with a new baby struggle with. It can be tiring, frustrating, and another thing to adjust to when you’re already adjusting to so much new territory. Luckily, The Cradle Coach is here to help with some quick tips and tricks for getting baby adjusted to days and nights!

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New Parent | Newborn Care | Starter Kit on Instagram: "🌙 Helping Your Baby Adjust Sleep Patterns! 🌞  Your baby has spent nine cozy months in your womb, and now they have their own sleep patterns!   It’s normal if your baby sleeps all day and is awake at night. Switching those patterns isn’t easy, but with these tips, you can do it:  ✨ Start your day by 8:00 a.m. to break the cycle of your baby being up all night. Your baby looks to you for cues about day and night, so starting early is key.  🌞 Use daylight to help your baby stay awake. Show them that light means it’s time to be up, play, and interact. If the weather’s nice, go outside for some fresh air and sunshine.  ⏰ Be intentional with wake windows during the day. After feeding, keep your baby up for at least 30 minutes. Keep blinds Wake Windows, Awake At Night, Newborn Baby Care, Break The Cycle, Sleeping All Day, Stay Awake, Be Intentional, Up All Night, Baby Care Tips

New Parent | Newborn Care | Starter Kit on Instagram: "🌙 Helping Your Baby Adjust Sleep Patterns! 🌞 Your baby has spent nine cozy months in your womb, and now they have their own sleep patterns! It’s normal if your baby sleeps all day and is awake at night. Switching those patterns isn’t easy, but with these tips, you can do it: ✨ Start your day by 8:00 a.m. to break the cycle of your baby being up all night. Your baby looks to you for cues about day and night, so starting early is…

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