Pilates body before and after pictures

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These six women all weigh the same. STOP comparing yourself to OTHERS. STOP worrying so much about your WEIGHT or SIZE! Your goal is to feel well, to have your clothes fit, to be able to do the activities of daily living without becoming winded or fatigued. To be able to play with your children & not have to stop because you can't go on. START comparing yourself with YOURSELF! Try being the BEST you can be every day, & don't give up! What are you gonna do about it?... be HEALTHY >> be HAPPY! Stubborn Belly Fat, Body Fat, Healthy Weight, Womens Health, Body Positivity, Personal Trainer, Belly Fat, Fat Loss, Get Fit

These six women all weigh the same. STOP comparing yourself to OTHERS. STOP worrying so much about your WEIGHT or SIZE! Your goal is to feel well, to have your clothes fit, to be able to do the activities of daily living without becoming winded or fatigued. To be able to play with your children & not have to stop because you can't go on. START comparing yourself with YOURSELF! Try being the BEST you can be every day, & don't give up! What are you gonna do about it?... be HEALTHY >> be HAPPY!

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Have you seen the trends? Suddenly Pilates is more popular than ever. After seeing 101 TikToks about how transformative Pilates is I decided to try it. Couldn’t hurt right?

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