Pranayam for glowing skin

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Yogam Studio on Instagram: "Kapola Shakti Vikasaka Pranayam 🧘‍♀️🤗❤️

How to do :-
Keeping your eyes closed and cheeks inflated, close the nostrils with the thumbs with other fingers of both hands joined. -Hold the breath as long as you can. -Bring your chin forward against the cavity of your throat then slowly head up & exhale through both nostril.

Benefits: An amazing Yogic Technique for a healthy and naturally glowing skin. Try it for 30 days regularly to see the visible results. 
Highly effective for: Reducing the face fat,acne & wrinkle.
Kapol Shakti Vikasak Pranayama brings natural glow on your skin and tightens face skin. 

#pranayam #kapolshaktivikasakkriya #glowingskin #wrinklefreeskin #naturalglowing #inspiration #motivationalquotes #pranayamabenefits" Pranayama Benefits, Naturally Glowing Skin, Face Fat, Skin Tightening Face, Wrinkle Free Skin, Eyes Closed, Pranayama, Natural Glow, Face Skin

Yogam Studio on Instagram: "Kapola Shakti Vikasaka Pranayam 🧘‍♀️🤗❤️ How to do :- Keeping your eyes closed and cheeks inflated, close the nostrils with the thumbs with other fingers of both hands joined. -Hold the breath as long as you can. -Bring your chin forward against the cavity of your throat then slowly head up & exhale through both nostril. Benefits: An amazing Yogic Technique for a healthy and naturally glowing skin. Try it for 30 days regularly to see the visible results…

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86K views · 3.6K likes | YAMINI on Instagram: "Skin Brightening Face Mask for Dull and Lifeless Skin. Use regularly to get Soft, Smooth, Clear and Glowing Skin Naturally. Follow @indianbeautysecrets for more such updates. #skin#skincare#insta#instagood#instagram#skinbrightening#brightskin#glowingskin#facemask#facepack#reels#viralreels#pigmentation#acne#pimples#darkspots#antiaging#wrinkles#finelines#clearskintips#clearskin"

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