Shoulder pain exercises

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Neck and shoulder exercise. Stretch to relieve neck pain. Idea healthy and active lifestyle. Shoulder shrug and head tilt. Easy office workout. Isolated vector illustration in cartoon style Head And Neck Exercises, Shoulder Streching Excersise, Neck Extension Exercise, Board Shoulders, Head Stretches, Neck Strengthening Exercises, Head Exercises, Mckenzie Exercises, Pt Exercises

Neck and shoulder exercise. Stretch to relieve neck pain. Illustration about isolated, background, office, fitness, head, person, character, shoulder, stress, cartoon - 154498812

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Shoulder Blade Stretch, Shoulder Blade Pain, Neck And Shoulder Exercises, Stretch Exercise, James Moore, Body Massage Techniques, Body Pain Relief, Shoulder Pain Relief, Upper Back Pain

7.3K views, 112 likes, 6 comments, 33 shares, Facebook Reels from Moore Wellness: FIX shoulder blade pain with this simple stretch! Hold for 10 seconds and repeat up to 3x! FOLLOW to relax your body!...

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BACK PAIN🔹️NECK PAIN🔹️MOBILITY on Instagram: "1️⃣ One shoulder stretching exercise and scapula. ☝🏻 With this exercise we stretch: 1️⃣ Muscles of the rotator cuff of the shoulder. 2️⃣ Rhomboid muscles. 🙌🏻 Before the exercise, be sure to do preparatory exercises. 🫶🏻 Liked the video - like and subscribe to new exercises @makarin #exercise #fitness #gym #pilates #health #workout" Levator Scapulae Stretch, Scapula Muscles, Rhomboid Exercises, Shoulder Stretching Exercises, Scapula Exercises, Shoulder Stretching, Stretching Exercise, Shoulder Stretches, Gym Pilates

BACK PAIN🔹️NECK PAIN🔹️MOBILITY on Instagram: "1️⃣ One shoulder stretching exercise and scapula. ☝🏻 With this exercise we stretch: 1️⃣ Muscles of the rotator cuff of the shoulder. 2️⃣ Rhomboid muscles. 🙌🏻 Before the exercise, be sure to do preparatory exercises. 🫶🏻 Liked the video - like and subscribe to new exercises @makarin #exercise #fitness #gym #pilates #health #workout"

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