Third shift tips

Preparing for a long 3rd shift (night shift) is the absolute key to remaining productive, being a quality, hard-working colleague and importantly, actually enjoying work. Come and explore our top tips and tricks to master this moonlight schedule. We know how hard it can be to remain disciplined to exercise and stay healthy during night shift. #nightshift #healthy #tips

You may not know what day it is, but at least you'll be rested! These are the 6 must have items for blissful daytime sleep for night shift moms

As a nurse, working the "night shift" is usually unavoidable. Here are my top 10 tips for working night shift to best thrive at work and on your days off.

Nightshift health

I'm excited to be sharing my tips for surviving night shifts with you guys today! As I mentioned last week, I'm working night shifts for a bit. I tend to naturally be kind of a night owl but night shift itself doesn't really suite me very well. A lot of...

Night shift and energy RARELY come hand in hand. In fact, many of my fellow shift workers and RNs are completely shocked when I tell them I work out 5-6 days per week regardless of working full ti…

Night Shift Guide

Is there a benefit to remaining a night owl on my days off? Or, am I better placed both physically and socially (depending on your…

How do you adapt to shift work? Inside we give you tips for surviving the night shift for the first time and staying healthy despite an irregular schedule