Vegas nerve

Inside this post, I teach you what your vagus nerve is, why it's important and 5 free ways to stimulate your vagus nerve.

The simple idea behind these vagus nerve exercises is that triggering more calm = better physical, mental, and emotional well-being.

Experience a 5 minute powerful practice to self-regulate your vagus nerve and build pathways of healing and self-revealing.

Healing your vagus nerve can help improve your heart rate variability, and do so many amazing things for your body. Learn 8 easy tips that you can immediately apply to tone your vagus nerve today!

Let's call this "odds and ends in the world of Mary" -- and of course, that of Jesus. Did you know, for example (this according to a secular site), that when you pray the Rosary, you slow your heart rate to a healthier rhythm? It has to do with a major nerve called the vagus,

A complete guide to the symptoms of gastroparesis and getting diagnosed The vagus nerve, also called the 10th cranial nerve and the X cranial, is the most complex of the cranial nerves. The vagus nerve is responsible for telling your...

Acupressure is a quick and easy way to activate the vagus nerve, which has been shown to improve physical & mental health in numerous ways and ease symptoms for a range of chronic illnesses, including fatigue and pain. Click for 3 acupressure points to quickly and easily perform on yourself at home and a full list of the benefits.

Did you know that Vagus nerve stimulation dramatically reduces inflammation? Here's what science found out (and how to stimulate your Vagus nerve).