Veggie diet plan 21 days

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Whether you are new to a vegan diet or a vegan veteran, there are many health benefits to making the diet switch. While being vegan comes with so many benefits, there are some things to keep in mind if your aim is weight loss. Read on for some helpful tips and tricks to stick with

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You’ve probably heard that comment from your healthcare provider about your blood pressure and needing to eat more fruits and vegetables to help manage it. Maybe you’ve been thinking about making the switch already to more plant based meals but you’re not sure where to start. We get it. Starting…

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