Wax Strips

286 Pins
·
6mo
Home Remedies For Menstrual Cramps: 7 Powerful Tips for Relief
These home remedies for menstrual cramps will give you reliable relief. Includes essential oils, herbs, smoothies, supplements + more.
Must Know Period Tip
This unbelievably simple period tip really can help to ease painful period cramps and headaches plus heavy flow periods and PMS symptoms such as bloating, mood swings and irritability. This is a must read period hack for teens starting their periods.
Untitled — How To Get Rid Of Pms 5 Natural Remedies For Pms...
Mocha Cookies for Seed Cycling in the Follicular Phase - good witch kitchen | holistic nutritionist
10 Tips for Self Care During Your Period: Feel Better and Happier!
Get the best tips on self care during your period. From what to eat to personal care products, these ideas will help you feel better + happy.
The Perfect Self Care Routine For PMS - Steph Social
Self care for PMS mood swings, insomnia, cramps and more! Feel better quickly with this self care routine for pms relief, pms symptoms, pms mood swings. Things that help with period cramps, pms period relief, period tips and tricks, pms relief mood. Pms relief cramps, self care routine, self care ideas, self care checklist, hoe tips, girl life hacks, types of self care.
Hormone Balance | PMS Supplements to Balance Hormones - HUM Nutrition
Use PMS supplements to balance hormones and manage symptoms of PMS like cramps, mood swings, and irritability. Star ingredients like donq quai and chasteberry offer PMS relief.
What to Do about Hormonal Sleep Problems | Lara Briden's Healthy Hormone Blog
How do estrogen and progesterone affect sleep? They interact directly with the sleep centres of the brain, and also influence sleep neurotransmitters.