25k trail run training plan

A training plan

The Fifth Third Riverbank 25k Run was an awesome experience! Running through one of the best cities in the world (Grand Rapids, MI) was the perfect setting for this running party. After struggling through winter running, all the training was worth it. Check out my 25k race recap!

Conquer long distances with this trail running training plan! Aimed at newbies, this trail running beginner program covers all the basics!

Training for a hilly half marathon? Here's what you need to knowrunnersworlduk

This time of year always leaves me feeling so blah – it’s cold and grey out, I won’t see my family again for months, and there’s not another paid holiday until May. More imp…

This expertly written trail marathon training plan combines running and resistance training programming to progressively build both your endurance and strength.

I hinted yesterday about a new fitness goal and I’m really excited to share with you all what that is… You may have figured it out from the title of this post, but I’m going to be training for a 25k! The Grand Rapids River Run 25k race is in May and one of my coworkers has been talking about... Read more »

Training for a 5K run? Find out how to train for a 5K for beginners. Choose from our free 5K training schedules from 4 weeks to 12 weeks depending on your ability and current level of fitness. There's a 5K training plan for everyone!

Trail running tips that include so much more than gear, but how to stay safe, on your feet and how to handle any potential wildlife.