80 pounds before and after

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I lost 85 pounds in 8.5 months — thanks to these 7 simple fixes

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

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Over the course of a year, I lost weight by not dieting, walking daily & fueling my body properly. Here's How I Lost 80 Pounds Walking. Walking Daily, Walking For Health, Walking Plan, Detox Diets, Lose 50 Pounds, Lost Weight, Workout Ideas, Flat Belly, My Fitness

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Walking For Weight Loss, How I Lost 80 Pounds Walking

One day I started walking and that one day changed my life. Over the course of a year, I lost weight walking daily. Here's How I Lost 80 Pounds Walking.

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How I Lost 16 Pounds In 8 Weeks [WITHOUT Counting Calories or Feeling Hungry]

Recently I lost 16 pounds without counting calories or feeling hungry. Today, I'm sharing exactly what I did to achieve my goals.

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Sparked by a negative comment at a local pool, Peggy Pullen went from sacrificing everything for others to loving herself enough to change for the better. Watch her inspirational video! Abs Women, Lose 5 Pounds, Put On Weight, Fat Burning Workout, 5 Pounds, Transformation Body, Get In Shape, Fitness Motivation, Diet

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The Mom Who Lost 80 Pounds After One Insult

Sparked by a negative comment at a local pool, Peggy Pullen went from sacrificing everything for others to loving herself enough to change for the better. Watch her inspirational video!

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This is How I Lost 80 Pounds in 10 Months

This is a guest post by Fooducate community member Rebecca. In 2004, I was 18 years old and tragically lost my father. I began living an unhealthy lifestyle which left me weighing 215lbs. Almost 10 years later, in December 2013, when so many New Yea...

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Learn how I lost 80lbs by ditching extreme diets like keto and focusing on healthy lifestyle changes that include beating stubborn belly fat, reducing carb cravings, and incorporating weight workouts into my routine. This transformation wasn’t about quick fixes—it was about creating lasting habits that I could stick to. Whether you want to lose 50 pounds or start losing weight with a focus on long-term success, my story and tips will inspire you to get started today! Losing 70 Pounds, Lose 50 Pounds In 6 Months, What I Ate To Lose 50 Pounds, Losing Weight Over 200 Pounds, Losing Weight After 30 For Women, Losing 50 Pounds Before And After, How I Lost 100 Pounds, Losing 80 Pounds, How Long Does It Take To Lose 100lbs

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Learn how I lost 80lbs by ditching extreme diets like keto and focusing on healthy lifestyle changes that include beating stubborn belly fat, reducing carb cravings, and incorporating weight workouts into my routine. This transformation wasn’t about quick fixes—it was about creating lasting habits that I could stick to. Whether you want to lose 50 pounds or start losing weight with a focus on long-term success, my story and tips will inspire you to get started today!

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Staying motivated can be tricky. When you are starting out, it can be easy to keep that spark and stay focused on your goals. As time goes by, other areas of your life can start to demand attention, problems can come up and your focus can get divided which can lead to you stalling and

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Dronme Davis’ before and after weight loss photos suggest she has lost around 60-80 pounds. However, some Reddit users are still not happy with her transformation. Dronme Davis, Wegovy Before And After, Not Happy, Fashion Inspo, Lost

Wegovy Before And After

Reddit Examines Dronme Davis’ Weight Loss With Photos!

Dronme Davis' before and after weight loss photos suggest she has lost around 60-80 pounds. However, some Reddit users are still not happy with her transformation.

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Woman Reveals Before-And-After Pictures Of Her 141-Pound Weight Loss, And She's Completely Transparent About It Ariana Omipi, Exercise Before And After, 80 Pounds Before And After, 130 Lbs Women Pictures, 40 Pounds Before And After, Medium Weight Women, Ww Before And After Pictures, 40 Lbs Before And After, 140 Pound Women 5'4

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Woman Reveals Before-And-After Pictures Of Her 141-Pound Weight Loss, And She's Completely Transparent About It

Ariana Omipi is one of those people who refuse to give up despite all of the hate that's coming their way. She has started her weight loss journey in 2012 and has continued fighting the good fight even when toxic low-lives were attacking her online. The results, however, speak for themselves. Not only the numbers are down, Ariana's glowing!

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How to lose 2 pounds a week? Losing two pounds a week is the realistic and healthy way to lose weight long-term and build good daily habits. These tips are crucial for long-term weight loss and starting a healthy lifestyle. #QuickWeightLossDiet Lose 50 Lbs In 5 Months How To, How Loose 20 Pounds, Losing Weight After 30, Lose 3 Pounds A Week, 2 Week Workout Challenge 10 Pounds, Tips To Lose 10 Pounds, 5 Pounds Of Fat Look Like, Best Way To Lose Body Fat For Women, Healthy Ways To Lose 20 Pounds

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How to lose 2 pounds a week? Losing two pounds a week is the realistic and healthy way to lose weight long-term and build good daily habits. These tips are crucial for long-term weight loss and starting a healthy lifestyle. #QuickWeightLossDiet

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