Almond mom

It's super cold in St. Louis and I've been craving a warm breakfast lately. I'm a big overnight oats fan, and I love oats in general. Oatmeal is a filling and satisfying breakfast that can be customized to your liking. Lately I've been enjoying it with berries, walnuts, cinnamon and almond butter.

Did you grow up with an almond mom? If you’re not familiar with the term, an “almond mom” is a diet mom (could also be a dad). She’s completely wrapped up in diet culture and is always on a diet, criticizing her body and her kids’ bodies, and commenting on others’ food choices. She’s giving diet advice like “if you’re hungry just eat a couple almonds and chew them REALLY well” Maybe you grew up with a mom like this and are trying to heal the generational trauma and break the cycle for…

#breakfast #healthyfood #lifestyle #aesthetic #foodphotography #foodislove #recipe #lifestyle #yogurt #vegan #almond #fruit #oats

plate of almonds | roasted almonds

The term comes from a controversial comment made by “The Real Housewives of Beverly Hills” alum Yolanda Hadid.

This power-packed smoothie delivers all the healthy energy of a bowl of oatmeal in a delicious smoothie form that means faster consumption and less clean up- perfect for kids!

Happy bank holiday weekend 🫶🏻 Which one are you? How are you spending your weekend? We’ll be having lay-in’s, breakfast before coffee, always! Workouts, stretching & self care evenings, catching up with friends & family, disconnecting from the world 🧡 #lifetstyle #balancedlifestyle #thatgirlaesthetic #pinterestinspired #pinterestaesthetic #holidayaesthetic #bankholidayweekend #bankholidayvibes #fridayvibes #fridaymood #endofweekfeels #activelifestyle #fitnessmotivation #fitnesslife