Best night time tea

One of the cardinal rules of sleep hygiene is to ‘avoid caffeine, alcohol, large meals, foods that induce heartburn, and drinking a lot of fluid for several hours before bedtime.’ The key to that last bit about fluid intake is the words “a lot”. In fact, having a warm drink before bed can help relax

What is better than the feeling of waking up rested and rejuvenated in the morning? Here you will find 8 perfect sleepy time teas for a restful night.

We cherish our nighttime tea just as much as our morning coffee. We’ve tried a whole lot of tea, tea kettles, mugs, loose-leaf accessories… you name it! We also all have our personal favorite go-to teas for settling into a relaxing evening at home. So, in honor of Sleep Awareness Week, we came together to make your evening ritual just a little bit more cozy with our favorite nighttime teas. We included a few tea alternatives in the mix, plus other calming beverages, too.

Grab your favorite mug and a cozy blanket to enjoy these hot tea recipes. These tea recipes are perfect for staying warm on a cool day. Whether it's Sage Tea or Lavender Chamomile Herbal Tea, one sip of these healthy drinks will feel like a big hug.

As an herbalist, I quickly turned to tea when I wanted to begin bringing rituals for the winter months into my home. There are many herbs that work to warm the body and increase circulation, both very important during cold winters. There are also herbs that bring calm and peace to the body and mind.

Cinnamon tea is sure to win you over. We’re sharing 16 of our favorite homemade cinnamon tea recipes that will help to reduce inflammation.

Atumn vibes aren't complete without some cozy hot teas. Here's a list of teas for your tea time or afternoon sessions 🍂☕️ #FallTeaTime #CozyDrinks

Tea lattes are a fun way to enjoy tea. They can be served hot for a comforting cup or iced for something more refreshing. Chai Lattes and London Fogs are a couple of popular tea lattes made with black teas. But, you can make a tea latte with any tea type. Starting with a tea concentrate and topping it with milk, it only takes a few minutes to put one together! Learn how to make a tea latte at home using any tea.

This classic Hot Toddy is a soothing combination of whiskey, honey & lemon for a perfect remedy to winter chills or warming up on cold nights!

Honey & cinnamon night time drink. Image only!