Boundaries with yourself look like

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helen marie | therapist PGDip MPH BSc (Hons) on Instagram: "I mention boundaries quite a lot on here in relation to the boundaries we set with other people but we often forget the self boundaries we need to reflect on. Here are some of mine that help me move forward each week in a healthy way. When I feel overwhelmed I often come back to these to see what I’m forgetting to do 🌱 Which one resonates on this list for you today? Would you add anything? 🌱 Sending love 🤍🌱 #boundaries #selfboundari Self Boundaries, Boundaries Quotes, Relationship Boundaries, Sending Love, Emotional Awareness, Get My Life Together, Workout Tips, Mental And Emotional Health, Self Care Activities

helen marie | therapist PGDip MPH BSc (Hons) on Instagram: "I mention boundaries quite a lot on here in relation to the boundaries we set with other people but we often forget the self boundaries we need to reflect on. Here are some of mine that help me move forward each week in a healthy way. When I feel overwhelmed I often come back to these to see what I’m forgetting to do 🌱 Which one resonates on this list for you today? Would you add anything? 🌱 Sending love 🤍🌱 #boundaries…

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Acceptance can look like knowing that love and people are not perfect. Love people and make space for not liking certain things about them. Be honest with yourself. #nedranuggets #setboundariesfindpeace #setboundaries #nedratawwab #healthyrelationship #healthyboundaries #boundaries #dramafree #healthyfamilie Nedra Glover Tawwab Quotes, Nedra Tawwab Quotes, Therapy Techniques, Mental Health Therapy, Drama Free, Business Podcasts, The Ugly Truth, Be Honest With Yourself, Touching Quotes

Acceptance can look like knowing that love and people are not perfect. Love people and make space for not liking certain things about them. Be honest with yourself. #nedranuggets #setboundariesfindpeace #setboundaries #nedratawwab #healthyrelationship #healthyboundaries #boundaries #dramafree #healthyfamilie

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Can we be honest about setting boundaries? This is one thing I still struggle with even after therapy. Setting boundaries is crucial for maintaining healthy relationships and personal well-being. Being honest about setting boundaries involves clear communication and assertiveness. Here’s how setting boundaries might sound in a conversation: “I’ve noticed that I feel overwhelmed when I take on too many tasks at once. I need to start saying no to some things to prioritize my own well-bein... Clear Boundaries Quotes, Set Boundaries In Relationships, Setting Boundaries Aesthetic, My Boundaries, Assertiveness Quotes, Set Boundaries, How To Set Boundaries, Boundaries Quotes, Small Quotes

Can we be honest about setting boundaries? This is one thing I still struggle with even after therapy. Setting boundaries is crucial for maintaining healthy relationships and personal well-being. Being honest about setting boundaries involves clear communication and assertiveness. Here’s how setting boundaries might sound in a conversation: “I’ve noticed that I feel overwhelmed when I take on too many tasks at once. I need to start saying no to some things to prioritize my own well-bein...

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