Breaking patterns

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5 Tips For Breaking Old Patterns Of Behavior That No Longer Serve You Patterns Of Behavior, Breaking Bad Habits, Making A Change, Break A Habit, Change Mindset, Old Patterns, Learned Behaviors, Personal Growth Motivation, New Habits

Our daily lives are made up of a series of habits that we have picked up over the years.To unlearn the patterns that no longer serve you and form new habits, you must build new neurological pathways and keep them alive. The first step in breaking bad habits and making a change is to figure out what you are doing that is making your life hard. Start by making a list of behavioral patterns you want to break out of. Are you aware of your bad habits? Keep reading to learn more.

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