Calming crafts for kids

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

I've put together a list of my favourite calming crafts for kids. Being creative can help kids to relax, increase their self esteem and help them feel more confident.

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

Help your kids work through their big feelings with Mindfulness Crafts for Kids. They will develop emotional regulation skills in a fun and engaging way! You will love these simple projects.

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities

These lovely calm stones are a great DIY calming tool for kids. Easy to make and a great opportunity to try out lots of calming strategies.

a quick and simple calming strategy craft to teach students about deep breathing.

How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

20 mindfulness art activities 1. Zentangles 2. Draw Your Breath 3. Fairy Glow Jars 4. Glitter Sensory Bottles 5. Flextangles 6. Doodle Art.