Dr gundry recipes phase 1

Check out these quick lectin-free recipes from Dr. Gundry which are very easy to make and are great for when you are on the go.

Our recipes offer nutritious meals, snacks, and desserts the whole family will love – ensuring good health and great taste go hand in hand.

Creamy Mashed Sweet Potatoes are made with coconut milk, cinnamon and fresh ginger for a healthy, vegan twist on traditional mashed potatoes!

If you ever wanted to just eat salad for every single meal and snack, then the Plant Paradox is the diet for you! Here's to 1 day under my (much tighter) belt.

This is Dr. Gundry’s carrot cake muffins from the Plant Paradox cookbook. I did a few modifications and loved the end result. I’ll definitely make it again.

Discover a delicious and healthy Plant Paradox Cappuccino recipe that will satisfy your cravings. Indulge in this guilt-free treat today!

Start your day with this refreshing and delicious lectin-free green smoothie inspired by Dr. Gundry's 3-day detox green smoothie. I adjusted the recipe to fit my taste and added a little more kick to it.

If you’re looking to diversify your microbiome and add more fiber to your Plant Paradox diet, these are the best prebiotic foods to try!

The BEST lectin free granola is more than mixed nuts. Discover the secret "oats" ingredient that makes LFG granola the best. Get the recipe!

Dr. Gundry's Nut Mix 2.0