Eating dates for labor

What's the best way to choke those dates down? These delicious date recipes will help you get your daily quota for a shorter, easier labor.

Dates are a rich source of iron, calcium, protein, and other vitamins. Read on to know dates nutrition facts, and incorporate them into your pregnancy diet.

Have you heard the recommendation to eat 6 dates a day for the last month of your pregnancy? Studies have shown that eating six dates a day in those 4 weeks before your estimated due date can result in easier labors, shorter first phase of labor, more intact membranes at birth as well as more spontaneous labors without the need for medical intervention or induction. Here are 10 ways to enjoy them.

Are you wondering how to eat date fruit? Maybe you have heard that eating date fruit can help you have an easier labor. But how do you eat dates? There are LOTS of ways! Check out these 15 recipes from smoothies to snacks to dinner recipes that are delicious and good for you! #pregnancy #datefruit #recipes

Looking for natural ways to induce labor at home? Check out this list of foods that induce labor for some ideas to try. These labor inducing foods are a safe way to try to jump start labor.

In this post, you're going to learn how dates for labor lead to an easy and fast labor and delivery. When getting ready for baby in your third trimester, don't forget to add eating dates during pregnancy to your third trimester to do list. These tips are perfect for moms who want a natural birth or want to have a fast labor. Have an easy labor and an easier first stages of labor with this tip. In this post, learn everything you need to know about dates when preparing for birth.

Are you wanting to boost your energy during labor? Having some snacks for labor ready will help you to fuel your body to keep going through delivery. With my first birth, I wasn’t able to have snacks while I was laboring. It was hospital protocol that I could only have ice chips. Since I planned

Does eating dates really make your labor easier and faster? What does the research say about dates, pregnancy, and labor and delivery? How many dates do you eat a day and when do you start? #pregnancy #labor #delivery

Learn when to start eating dates during pregnancy and how many dates you should eat to reap the benefits.

You've heard that eating dates during pregnancy is beneficial. Discover the reasons why you should eat dates during pregnancy.