Fermented herbs

Fermented herbs are a delicious way to preserve the summer harvest! For a few minutes of prep now, you can enjoy fresh herbs all fall and winter long. Such an easy way to get some more probiotics in you diet as well! #fermentedherbs #ferments #lactofermentedherbs #probiotics #guthealth #herbs #selfsufficiency # preservetheharves #reclaimingvitality

Fermenting garlic is easy with the healthiest lacto fermented garlic recipe. You only need five ingredients and 4 weeks of fermentation to get all the benefits of fermented garlic. Use this fermented garlic in any recipe that calls for garlic.

Fermented Garlic Honey Recipe - Bumblebee Apothecary

Making a ginger bug is as easy as stirring together minced or grated ginger root (skin on), non-chlorinated water, and cane sugar. The rest is up to nature. Use this starter culture to make your own naturally fermented sodas or ginger ale.

Dive into the world of traditional beverages with Smreka, a delightful fermented drink that brings the earthy essence of juniper berries to your glass. Perfect for those who love experimenting with flavors, this homemade concoction offers a refreshing twist on fermentation. Learn how to craft this unique drink, enjoy its subtle tang, and savor the natural goodness of juniper. Whether you're a seasoned fermenter or a curious beginner, Smreka is sure to add a touch of rustic charm to your…

Fermentation is an incredibly old technique of food transformation & preservation.✨Consuming fermented foods is a great way to rebalance the microbiome...

Feel free to download, print, and share! — click image for larger size; right-click and select “save” or “print” — Based on feeding 6% body weight of large breed…

Olivia Robertson-Moe, NTP | Nutrient-Dense Nutrition on Instagram: "We’re making beet kvass friends!!! 👇👇 ⏰it’s time to start fermenting at home - its fun, easy, affordable, and a great way to add gut healthy probiotics to your day. So follow along for our Fermentation Friday series!! 🍹I love having fermented tonics in the fridge to make a refreshing beverage with amazing gut health benefits. Beet kvass is a traditional fermented originating from Eastern Europe. 👉this is a simple…

Take a look at the list of foods you can ferment. Fermentation is a smart way to preserve food and give your gut the good bacteria full of probiotics. Apples, beets, and turmeric are just some of the foods you can ferment. . . . #MyFermentaionFoods #FermentedFoods #BestFermentedFoods #Fermenting #Fermentation #FermentingTips #Sourdough #Cheese #Sauerkraut #Kefir #Yogurt #Kimchi #Pickles #Tempeh #Natto #Miso #Canning #UrbanFarming

Strawberry Top Vinegar - Modern Vegan Guide

52.3K likes, 887 comments. “Let's make fire cider!”

Wildflowers and wild fermentation come together to create a delicious and delightful spring-inspired cordial.

Fermented Garlic Paste - Fermented Food Lab https://www.fermentedfoodlab.com/fermented-garlic-paste/?utm_content=bufferf4a54&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

A Guide to Making Quick Pickles at Home | Crowded Kitchen

How to Make Probiotic Ginger Beer – a naturally fermented probiotic drink that is packed with health benefits - healthy bacteria and yeast. Photo tutorial on how to make ginger beer using native yeast. #probiotics #gingerbeer #ibs #fermented #homebrew #kombucha #mocktail

Dried herbs, garlic and lemon are in these tangy, probiotic, mediterranean cauliflower pickles. These are great for your skin and energy boosting.

“Waste Not, Want Not” Fennel, Leek, and Lime Kraut : fermentation

Fermented pineapple kimchi is an exotic gastronomic journey with the invigorating notes of the tropics and the spiciness of Korean cuisine. This recipe combines the sweetness of fresh pineapple with ginger zest and a subtle note of gochugaru.Serve this colorful sauce as a side dish to grilled meats, add to burgers or salads for a unique twist, or serve as an appetizer with a sprinkle of toasted sesame seeds.

Sharply sour and infused with garlic and dill, these are REAL deal homemade full sour pickles. And they're made the traditional way - through fermentation which gives these fermented pickles an incredible flavor and loads of probiotics. It's a healthy, easy recipe that only takes about 5 minutes of active time in the kitchen, plus a week to ferment. And they're so good. | #fermentation #fermentedfoods #nourishedkitchen

Lacto-fermentation transforms and preserves gorgeous produce into sauces, condiments and sides that can be enjoyed for months.