Food wellness

Latest Post Find a Recipe All Recipes Random Recipe! As Seen on TODAY Show About Us We’re Sonja & Alex Overhiser, a writer and photographer who love to cook. This website is a collection of the whole food vegetarian recipes we cook in our kitchen. Read more of our story Subscribe Instagram Twitter Facebook Pinterest Read All Blog Posts We Love Instagram! Don’t Miss a Post! The New Cookbook Our best recipes for your everyday cooking! Order it Did you see us cooking on the TODAY Show? Watch…

Know the benefits of organic food and my tips for buying organic food. You'll also find a list of non-organic food that is okay to buy due to budget or availability issues.

This vegan buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce! RECIPE UPDATED December 2017.

This is a vision board idea for my vision board lovers

These plant-based omega 3 supplements will help you get the nutrients you need — without the need for fish oil.

Hello Glow offers DIY tips for natural headache remedies you can make at home, using ginger tea, cayenne pepper, peppermint and essential oils.

new month same favorite meal🌞 . I truly don’t know how it is already july. I feel like summer is slipping away and that I need to make s’mores and go jump into a pool asap before the leaves start changing colors like tomorrow. anyone else feeling that way? kinda thinking I should make a summer bucket list like how I did when I was still in school. i’ll keep you updated if I do✌🏼 . |avocado toast on @cocobakes gf sourdough + two fried pasture raised eggs + organic blueberries + plenty of…

Successful Low FODMAP Living! Here are a few menu and snack ideas to satisfy you and your sensitive belly. Always check ingredient labels as manufacturers may alter ingredients. FODMAP friendly Bre…

Want the best foods for optimum health? Here are 15 healthy foods to eat every day for good nutrition, with benefits. Get this healthy food list.