Healthy antiinflammatory bowls

From rice bowls to easy sheet pan dinners, this meal plan is packed with fresh veggies, healthy fats and hearty whole grains for a month of anti-inflammatory meals that will have you feeling your best!

Make these easy, one-pot dinners that are packed with anti-inflammatory and seasonal ingredients to help you feel your best.

With spicy roasted sweet potato, crispy chickpeas, fluffy quinoa and drizzled in my Thai Peanut Sauce, this is one of my favorite buddha bowls to date! It's vegan, gluten free and perfect for meal prep.

Nothing beats bowl food.

While I'm not opposed to fall desserts, the majority of the time I need healthy things to keep me going. Things like this buddha bowl recipe!

These healthy lunch recipes for work are packed with anti-inflammatory ingredients like avocado, spinach and beans. Recipes like our Loaded Cucumber & Avocado Sandwich and Lemony Lentil Salad with Feta are totable classics you'll be excited to reach for when lunchtime comes around. #lunch#lunchideas#healthylunchideas#healthylunches#healthylunch#lunchrecipes#budgetfriendly#healthyrecipes

Incorporating these anti-inflammatory lunch recipes into your diet can be a delicious and effective way to improve your health.

Looking for anti-inflammatory lunch ideas? Here are 30+ options you can start incorporating into your work week.

Discover a world of healthy food ideas, high protein recipes, and easy-to-make bowls. Each bowl serves as a complete meal, providing you with all the essential nutrients. It's time to elevate your weight loss meals and embrace a lifestyle that fuels your body and energizes your soul.

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.