Herbs for labor and delivery

Labor is a marathon and requires the proper fuel to get through, despite all the lies surrounding not being allowed to eat in labor 🙅‍♀️​​​​​​​​​ These foods are staples and easy to transport + eat during labor! Follow me on IG for more 👉 @wildflower_birthservices ------------ #birthcenterbirth #homebirthbaby #homebirthing #homebirthmama #laborprep #virtualdoula #prepareforbirth #birthprep #birthpreparation #childbirtheducation #firsttrimester #pregnancylife #secondtrimester…

aromatherapy for labouring mama

How will I use essential oils during my home birth? The same way I used them for my hospital birth, but with a bit more intention. ⠀ ⠀ Labor is stressful. Physically, mentally, and emotionally. The first way we will use oils is as aromatherapy in our diffusers. We will use:⠀ Eucalyptus⠀ Lavender⠀ Citrus Fresh, Bergamot, anything citrusy and yummy smelling ⠀ Peppermint, which also can help control nausea⠀ ⠀ These oils are commonly used in spas and during massages to create a calm and…

Download these birth affirmations, share them, and print your favorites to take to the hospital as a reminder that you can handle everything.

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

Herbs are naturally available and undiluted form of nutrients and compounds that can alleviate unwanted pregnancy symptoms.

If you’re reading this, chances are that you’re expecting, recovering from giving birth, or preparing to bring a new being into the world. Or maybe you have a loved one embarking on this life-altering journey, and you want to help them uncover the often hard to find information about herbal remedies for maintaining opt