Pinterest

Watch
Explore
Explore

January challenge ideas

Discover Pinterest’s best ideas and inspiration for January challenge ideas. Get inspired and try out new things.
141 people searched this
·
Last updated 5d
January Exercise Challenge, January Wellness Challenge, January Daily Challenge, January Workout Challenge 2024, January 30 Day Challenge, Workplace Wellness Challenge, Office Health Challenge Ideas, Work Wellness Challenge Ideas, January Challenge 2024
January Exercise Challenge
January Wellness Challenge
January Daily Challenge
January Workout Challenge 2024
January 30 Day Challenge
Workplace Wellness Challenge
Office Health Challenge Ideas
Work Wellness Challenge Ideas
January Challenge 2024

31 Day January Wellness Challenge

Participate in the attached 31 day January Wellness Challenge. Look on the calendar each day for a small actionable step you can take to boost your mood. Complete as many activities as you like and cross them off on the challenge card. Fill out your contact information and submit to wellnessatwork@uoguelph.ca by February 5, 2021 for your chance to win a prize.

319
January Wellness Challenge, Self Worth Challenge, January Style Challenge, Self Confidence Exercises, How To Build Up Your Self Confidence, April Glow Up Challenge, Journaling For Confidence, January Self Care Challenge 2024, March Self Growth Challenge
January Wellness Challenge
Self Worth Challenge
January Style Challenge
Self Confidence Exercises
How To Build Up Your Self Confidence
April Glow Up Challenge
Journaling For Confidence
January Self Care Challenge 2024
March Self Growth Challenge

January Confidence Challenge // Build Your Confidence in 2023! - www.carlakiley.com

A couple years ago during a end of year reflection, I decided I wanted to challenge myself to taking really good care of myself. After years and years of making resolutions to change my body (i.e. become thinner) I finally decided I wanted to focus my efforts on loving myself really really well and seeing what happened. That year ended up being one of the most transformative years for me. The ripple effects of taking care of myself body, mind, and soul was incredible.

1.5k
January challenge ideas and more

Explore related boards

Bucket Lists

,
61 Pins
,
1mo

2024

,
422 Pins
,
1w

Journal

,
328 Pins
,
1mo

Journaling✍️

,
15 Pins
,
3mo

Ideas

,
547 Pins
,
2w

Related interests

Monthly Challenge Ideas 30 Day
May Challenge
30 Day Challenge Ideas Fun
January Photo Challenge
30 Day Writing Challenge Journaling