Jiu jitsu motivation

One tip most Brazilian Jiu Jitsu coaches recommend for getting better is buying a notebook. Journaling in a notebook after class can help you to remember complicated techniques. However, having a notebook can also serve

Brazilian Jiu-Jitsu (AKA BJJ) is a combat sport and martial art based on ground fighting and submission holds. BJJ focuses on the primary skill of taking an opponent to the ground, controlling them to gain a dominant position while using various techniques to force them into submission. You might wonder now, what are the muscles used in BJJ?

Jiu Jitsu is everything

The gentle art of Brazilian Jiu Jitsu is not merely a martial art, but a vehicle for self-discovery and personal growth. It's a journey from white belt to black belt that teaches more than just

The Venom actor, 45, showed off his strength as he took part in the UMAC Milton Keynes BJJ Open 2022, held at Oakgrove School in Milton Keynes on Saturday.

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Jocko Willink retired from the Navy SEALs in 2010, but he hasn't eased up on his intense approach to life.

Cyber Chuck 2.0 | Motivation | Jiu-Jitsu on Instagram: "The idea here is Hip bump to armbar .My first day working with this move definitely need a lot more practice to fine tune it but excited to add it to my game. Thank you to @i_amflorante for help . . . #jiujitsu #bjjtechnique #armbar #bjjsubmission"

Get off your ass and train!